Hello!

I’m Carrie — a therapist passionate about helping kids, teens, adults, and families find connection and healing. With over a decade of experience and a strong background in trauma-focused, family-based work, I bring empathy, structure, and local insight to my practice. Whether you’re struggling to navigate a stressor or to emotionally regulate moods, I’m here to help you move forward with confidence.

With over 10 years of experience providing therapy to children, adolescents, adults, and families, I am passionate about helping individuals and families navigate challenges, heal from trauma, and strengthen their relationships. My approach is warm, collaborative, and rooted in evidence-based practices that honor each family's and individuals unique dynamics and goals.

I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), certified in Heart Rate Variability (HRV), and trained in Eye Movement Desensitization and Reprocessing (EMDR). For the past 6 years, I’ve also integrated Structural Family Therapy and Barkley’s 10-Step Program for Defiant Children into my work with families and parents to support lasting relational change.

Over the past decade, I have supported individuals and families experiencing trauma, attachment disruptions, anxiety, depression, ADHD, autism spectrum concerns, and complex parent-child stressors. I also have extensive experience facilitating therapeutic groups for both individuals and caregivers.

Having lived and worked in this community for over 30 years, I bring a deep understanding of the local context, strengths, and needs. I believe in walking alongside families as they learn new skills, process difficult emotions, and reconnect with hope and resilience.

Now accepting Self-Pay, Aetna, UMR, and United Health Care.